Muay Thai Kickboxing is the hottest workout in NYC! It is a cross of
punching, kicking, knees, elbows, ab work, pushups, and techniques
all designed to sculpt your body while learning a 2000 year old martial art!
In the average 1 hour class, you can expect to burn up to 1000* calories.
There are many reasons to take Muay Thai, such as the full body workout
that cannot be duplicated anywhere else, the practical use of self defense,
and that extra drive you get from working out with a team.
Muay Thai fighters are known for their incredible level of fitness.
At Kings Thai Boxing in NYC we stress the importance of being physically fit.
All Muay Thai Kickboxing techniques and cardio fitness go hand in hand,
you can't have one without the other.
You don't have to be a fighter to have a body like one!